does diet contribute in acne breakouts?

Sunshine Holets: Niacinamide face cleansing pads are an effective and simple way to keep acne away. Just place a pad on the pimple and watch it fade away. Lavender Oil helps prevent skin drying. Niacinamide also helps diminish skin-hyperpigmentation (acne scars) Niacinamide pads are also known as Vitamin B3 pads or Nicotinamide pads. Works on body acne too. Give them a try and you will be pleasantly surprised.

Jana Sakasegawa: Generally speaking my answer would be NO .However , some extremes , like eating a lot of fatty , oily food or masses of chocolate or sweets , might contribute . Acne is really caused by hormonal activity in the body , hormonal imbalance , or stress .If you have a problem see a dermatologist , check out your hormone levels .

Percy Seiger: no, usually its related to hormones

Janean Guz: I had acne as a teenager, and yes, diet made a difference. For example, eating a few chocolate bars was usu! ally good for a zit or two.

Reginald Maxi: Right now my skin is perfectly clear, for the first time in 3 years. It's been about 9 weeks and all my acne is gone. It is such a great feeling to wake up with clear skin.Holistic Acne Treatment Guide?

Jonathan Schlussel: yes diet can be a factor in acne. the best thing is to eat a balanced diet not only for the skin but for the whole body in general.

Torri Tippey: Yes.Eat a lot of green vegetables like spinach, cabbage, beans, peas, lettuce, etc. A salad and fruit should be taken daily. Check out http://useinfo-acne.blogspot.com/ for more useful info.

Jamika Gregorio: Diet may contribute to your acne breakouts however not in the way you may think. As long as you are eating the right nutrients and vitamins, chocolate bars and other candy should not cause you to break out. The only breakouts caused from diets are those that lack essential nutrients/ food groups. Basically as long as your eating a balanced di! et, some junk food here and there should not affect your acne ! at all. Hope this helps = )...Show more

Maryland Gareau: Some say yes, some say no. I dont know what the actual clinical data says. I say its def not the only cause or contributing factor, but probably plays a role. I never really tracked it as a teen. However as an adult I can tell you that I have breakouts when eating a lot of greasy foods.